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Breaking news this week about the Keto Diet! A new article in the Lancet Journal associates low carb diets and animal products with increased mortality! I ha
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Oct 25, 2020 · A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.
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There are associated carb cravings and a survey has proved that 93% of discontinuances of keto diet results from such craving. Claudia Caldwell, in this 134 pages’ book, gives alternative options for those carb craving times. Surely your cravings will be satisfied and you will still be in ketosis.
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Oct 9, 2018 A lot of people are still in the market for fast weight loss. Do the pros of the ketogenic diet outweigh the cons? For me, they don't.
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Кетогенная или кетодиета стала весьма популярной в последние несколько лет. Переняв этот режим питания, многие смогли хорошо похудеть.
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